ABOUTOFFERINGSSCHEDULECONTACTSTUDIO

55:24 min Nourished Shoulders

Exploring the relationship between shoulders and rib cage.

You'll Need:

  • two small balls or rolled socks (something you can gently squeeze into)
  • rolled towel or pool noodle
  • folded blanket or small firm pillow for under head
  • kitchen/folding chair

Included Content

Nourished Shoulders Video